Maple Multi-Grain Muffin Oatmeal
Maple Multi-Grain Muffin Oatmeal by Bakery Of Main provides 400 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 389 | |
| Total fat | 6 g | 3 g | 4% | 7.8 −23% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −38% |
| Carbohydrates | 72 g | 36 g | 13% | 69.5 |
| Total sugars | 20 g | 10 g | 17.7 +13% | |
| Added sugarsUSDA | 20 g | 10 g | 20% | 9.3 +116% |
| Dietary fiber | 10 g | 5 g | 18% | 7.7 +29% |
| Protein | 12 g | 6 g | 12% | 10.3 +17% |
| Salt | 0.2 g | 0.1 g | 0.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten free oats, evaporated cane juice, chia seeds, flax meal, quinoa, amaranth, natural flavors, sea salt.
Product details
- Serving size
- 1 packet (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0835228007513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Multi-Grain Muffin Oatmeal?
Maple Multi-Grain Muffin Oatmeal contains 400 kcal per 100 g and about 200 kcal per serving (1 packet (50 g)).
How much sugar is in Maple Multi-Grain Muffin Oatmeal?
Maple Multi-Grain Muffin Oatmeal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Multi-Grain Muffin Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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