Maple buns

in Pastries Barcode 0024300044892
Bad nutritional quality
Ultra-processed food

Maple buns provides 420 kcal per 100 g, with 26 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10 g · High
Sugars
26 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pastry (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 388 +8%
Total fat 22 g 11 g 14% 17.8 +23%
Saturated fat 10 g 5 g 25% 7.5 +34%
Carbohydrates 52 g 26 g 9% 51
Total sugars 26 g 13 g 25.8
Dietary fiber 2 g 1 g 4% 2.3 −12%
Protein 4 g 2 g 4% 5.7 −29%
Salt 0.8 g 0.4 g 0.6 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 33%
Sugars higher 49%
Salt higher 36%
Saturated fat higher 29%
Protein top 74%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, palm oil, dextrose, palm and soybean oils with tbhq and citric acid to protect flavor, yeast. contains 2% or less of each of the following: soy flour, nonfat dry milk, dried honey, eggs, cinnamon, maple syrup, cocoa, wheat starch, leavening (baking soda, sodium acid pyrophosphate), corn starch, mono - and diglycerides, soybean oil, salt, calcium stearoyl lactylate, calcium carbonate, agar, calcium sulfate, calcium propionate and potassium sorbate (to preserve freshness), ascorbic acid, calcium peroxide, amylase enzymes, natural and artificial flavors (contains maple), datem, soy lecithin, artificial colors.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pastry (50 g)
Sold in
United States
Barcode
0024300044892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple buns?

Maple buns contains 420 kcal per 100 g and about 210 kcal per serving (1 pastry (50 g)).

How much sugar is in Maple buns?

Maple buns has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple buns healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple buns contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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