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Maple & brown sugar oatmeal
Maple & brown sugar oatmeal provides 385 kcal per 100 g, with 13.9 g of sugars and 30.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 250 kcal | 389 | |
| Total fat | 6.9 g | 4.5 g | 6% | 7.8 −12% |
| Saturated fat | 1.5 g | 1 g | 5% | 1.6 |
| Carbohydrates | 49.2 g | 32 g | 12% | 69.5 −29% |
| Total sugars | 13.9 g | 9 g | 17.7 −22% | |
| Added sugarsUSDA | 12.3 g | 8 g | 16% | 9.3 +33% |
| Dietary fiber | 6.2 g | 4 g | 14% | 7.7 −20% |
| Protein | 30.8 g | 20 g | 40% | 10.3 +199% |
| Salt | 0.7 g | 0.4 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, whey protein concentrate, milk protein isolate, fructose, brown sugar, natural flavor (dextrose), pure maple syrup, pecans, salt, stevia.
- Allergens
- MilkNuts
Product details
- Serving size
- 65 g (65 g)
- Sold in
- United States
- Barcode
- 0851463005237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple & brown sugar oatmeal?
Maple & brown sugar oatmeal contains 385 kcal per 100 g and about 250 kcal per serving (65 g (65 g)).
How much sugar is in Maple & brown sugar oatmeal?
Maple & brown sugar oatmeal has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple & brown sugar oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple & brown sugar oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple & brown sugar oatmeal contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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