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Mango Poké Bowl
Mango Poké Bowl by Jumbo provides 116 kcal per 100 g, with 5.6 g of sugars and 2.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 462 kcal | 152 −24% | |
| Total fat | 2 g | 7.8 g | 10% | 9.9 −80% |
| Saturated fat | 0.2 g | 0.9 g | 5% | 1.8 −87% |
| Carbohydrates | 21.3 g | 85.1 g | 31% | 10.2 +109% |
| Total sugars | 5.6 g | 22.3 g | 3.6 +55% | |
| Added sugars | 6.8 g | 27.2 g | 54% | 1.8 +277% |
| Dietary fiber | 1 g | 3.9 g | 14% | 2.1 −54% |
| Protein | 2.7 g | 10.6 g | 21% | 4.9 −46% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gekookte sushirijst 50% (water, rijst, suiker, azijn, zout), mango 12%, SOJAbonen 8,8%, gefermenteerde pittige Chinese 'ool 7,5% (Chinese kool, knoflookpuree, rettich, prei, water, chilipeper, ui, mierikswortel, gemberpuree, zout), citroengras gember dressing 6,3% (water, zonnebloemolie, sojasaus [water, SOJAbonen, TARWE, zout], suiker, natuurazijn, natuurlijke aroma's, chilipeper, kno lookpoeder, uienpoeder, citroengras, gember, geconcentreerd itroensap, chilipuree [citroenvezel, zout, natuur - azijn, water, chilipeper], gemodificeerd maïszetmeel, koriander - blad, natuurlijk citi oer aroma met andere natuurlijke aroma's, conserveermiddelen: 202 en E211, stabilisator: E415), wortel 5%, zeewiersalade met agarstrips 5% (zeewier 3,9%, rietsuiker, agarstrips 0,3%, gedroogde paddenstoelen, SESAMzaad, sojasaus [water, SOJAbonen, TARWE, zout], SESAMolie, zout, rijstazijn, kleurstoffen: E141 en E101, voedingszuur: citroenzuur, conserveer - middel: E202, chilipeper), komkommer 5%, rode peper 0,5%. E=door EU goedgekeurde hulpstof. Allergenen: tarwe (gluten), soja, sesam.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400 g
- Sold in
- Belgium
- Barcode
- 0756032858477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Poké Bowl?
Mango Poké Bowl contains 116 kcal per 100 g and about 462 kcal per serving (400 g).
How much sugar is in Mango Poké Bowl?
Mango Poké Bowl has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Poké Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mango Poké Bowl contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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