Mandeln

by Alnatura 200 g in Raw almonds Barcode 4104420055421
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Mandeln by Alnatura provides 624 kcal per 100 g, with 3.7 g of sugars and 22 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Raw almonds category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
4 g · Moderate
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 624 kcal 624 kcal 603
Total fat 54 g 54 g 69% 50.8 +6%
Saturated fat 4 g 4 g 20% 4.9 −18%
Carbohydrates 5.4 g 5.4 g 2% 12.4 −57%
Total sugars 3.7 g 3.7 g 4.3 −15%
Added sugars 0 g 0 g 0% 0
Dietary fiber 14 g 14 g 50% 11.8 +18%
Protein 22 g 22 g 44% 23.5 −6%
Salt 0 g 0 g 0.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Raw almonds products on Foodmetria.

Compared with other raw almonds

Calories higher 39%
Sugars lower 23%
Salt lower 36%
Saturated fat lower 40%
Protein top 53%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MANDELN* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss und Nüssen enthalten.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeAT-BIO-301The Vegan SocietyBio label GermanVEGAN SOCIETY VEGAN LOGO
Sold in
France, Germany, Luxembourg, world
Barcode
4104420055421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mandeln?

Mandeln contains 624 kcal per 100 g and about 624 kcal per serving (100g).

How much sugar is in Mandeln?

Mandeln has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mandeln healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mandeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mandeln contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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