Comparison
Amandes Décoortiquées vs Mandeln
Overall, Mandeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes Décoortiquées | Mandeln |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 631 kcal | 624 kcal |
| Fat | 55 g | 54 g |
| Saturated fat | 4.5 g | 4 g |
| Sugars | 4.9 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 9.5 g | 14 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandeln has 11% less saturated fat (4 g vs 4.5 g).
- Mandeln has 24% less sugar (3.7 g vs 4.9 g).
- Mandeln has 32% more fiber (14 g vs 9.5 g).
- Only Amandes Décoortiquées lists: Gluten, Milk, Sesame seeds.
Ingredients
Amandes Décoortiquées
Amandes.
Mandeln
MANDELN* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss und Nüssen enthalten.
FAQ
Which is healthier: Amandes Décoortiquées or Mandeln?
Overall, Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandeln has fewer calories: 624 kcal versus 631 kcal per 100 g.
Which has less sugar?
Mandeln has less sugar: 3.7 g versus 4.9 g per 100 g.