Comparison
Mandeln vs Almendra al natural - Hacendado
Overall, Mandeln has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandeln | Almendra al natural - Hacend... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 624 kcal | 642 kcal |
| Fat | 54 g | 54.8 g |
| Saturated fat | 4 g | 4.2 g |
| Sugars | 3.7 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 12.2 g |
| Protein | 22 g | 25.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandeln has 37% less sugar (3.7 g vs 5.9 g).
- Mandeln has 13% more fiber (14 g vs 12.2 g).
- Almendra al natural - Hacendado has 13% more protein (25.2 g vs 22 g).
Ingredients
Mandeln
MANDELN* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss und Nüssen enthalten.
Almendra al natural - Hacendado
ALMENDRA. TRAZAS DE _CACAHUETE_ Y OTROS FRUTOS DE CÁSCARA.
FAQ
Which is healthier: Mandeln or Almendra al natural - Hacendado?
Overall, Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandeln has fewer calories: 624 kcal versus 642 kcal per 100 g.
Which has less sugar?
Mandeln has less sugar: 3.7 g versus 5.9 g per 100 g.
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