Comparison
Amandes décortiquées vs Almendra al natural - Hacendado
Overall, Almendra al natural - Hacendado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Amandes décortiquées
Initia Food · 1 kg
Better choice 
Almendra al natural - Hacendado
Mercadona · 200 g
Nutrition per 100 g
| Nutrient | Amandes décortiquées | Almendra al natural - Hacend... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 616 kcal | 642 kcal |
| Fat | 52 g | 54.8 g |
| Saturated fat | 5 g | 4.2 g |
| Sugars | 4 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 12.2 g |
| Protein | 22 g | 25.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendra al natural - Hacendado has 16% less saturated fat (4.2 g vs 5 g).
- Amandes décortiquées has 32% less sugar (4 g vs 5.9 g).
- Almendra al natural - Hacendado has 13% more protein (25.2 g vs 22 g).
- Only Almendra al natural - Hacendado lists: Nuts.
Ingredients
Amandes décortiquées
Not available.
Almendra al natural - Hacendado
ALMENDRA. TRAZAS DE _CACAHUETE_ Y OTROS FRUTOS DE CÁSCARA.
FAQ
Which is healthier: Amandes décortiquées or Almendra al natural - Hacendado?
Overall, Almendra al natural - Hacendado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes décortiquées has fewer calories: 616 kcal versus 642 kcal per 100 g.
Which has less sugar?
Amandes décortiquées has less sugar: 4 g versus 5.9 g per 100 g.
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