Comparison
Amandes décortiquées vs Mandeln
Overall, Mandeln has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes décortiquées | Mandeln |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 616 kcal | 624 kcal |
| Fat | 52 g | 54 g |
| Saturated fat | 5 g | 4 g |
| Sugars | 4 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 14 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandeln has 20% less saturated fat (4 g vs 5 g).
- Mandeln has 14% more fiber (14 g vs 12 g).
- Only Mandeln lists: Nuts.
Ingredients
Amandes décortiquées
Not available.
Mandeln
MANDELN* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss und Nüssen enthalten.
FAQ
Which is healthier: Amandes décortiquées or Mandeln?
Overall, Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes décortiquées has fewer calories: 616 kcal versus 624 kcal per 100 g.
Which has less sugar?
Mandeln has less sugar: 3.7 g versus 4 g per 100 g.