Comparison
Amandes décortiquées vs Almendra al natural - Hacendado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes décortiquées | Almendra al natural - Hacend... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 645 kcal | 642 kcal |
| Fat | 50 g | 54.8 g |
| Saturated fat | 3.8 g | 4.2 g |
| Sugars | 4.2 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 12.2 g |
| Protein | 21 g | 25.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes décortiquées has 29% less sugar (4.2 g vs 5.9 g).
- Almendra al natural - Hacendado has 17% more protein (25.2 g vs 21 g).
Ingredients
Amandes décortiquées
Amande. Ingrédient issu de l'Agriculture Biologique.
Almendra al natural - Hacendado
ALMENDRA. TRAZAS DE _CACAHUETE_ Y OTROS FRUTOS DE CÁSCARA.
FAQ
Which is healthier: Amandes décortiquées or Almendra al natural - Hacendado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendra al natural - Hacendado has fewer calories: 642 kcal versus 645 kcal per 100 g.
Which has less sugar?
Amandes décortiquées has less sugar: 4.2 g versus 5.9 g per 100 g.
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