Comparison

Raw Almonds vs Amandes décortiquées

Overall, Raw Almonds has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Raw Almonds

Raw Almonds

Trader Joe's · 16 oz
a NOVA 1
Amandes décortiquées

Amandes décortiquées

Bedros
a NOVA 1

Nutrition per 100 g

NutrientRaw AlmondsAmandes décortiquées
Nutri-Score a a
NOVA group 1 1
Calories 567 kcal 645 kcal
Fat 50 g 50 g
Saturated fat 3.3 g 3.8 g
Sugars 3.3 g 4.2 g
Salt 0 g 0 g
Fiber 13.3 g 13 g
Protein 20 g 21 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Raw Almonds has 12% fewer calories (567 kcal vs 645 kcal).
  • Raw Almonds has 12% less saturated fat (3.3 g vs 3.8 g).
  • Raw Almonds has 21% less sugar (3.3 g vs 4.2 g).

Ingredients

Raw Almonds

almonds

Amandes décortiquées

Amande. Ingrédient issu de l'Agriculture Biologique.

FAQ

Which is healthier: Raw Almonds or Amandes décortiquées?

Overall, Raw Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raw Almonds has fewer calories: 567 kcal versus 645 kcal per 100 g.

Which has less sugar?

Raw Almonds has less sugar: 3.3 g versus 4.2 g per 100 g.

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