Top 10 · Updated October 2026

Lowest-Calorie Raw Almonds

The 10 lightest raw almonds products on this list range from 59 to 595 kcal per 100 g. The raw almonds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 40 raw almonds with complete data.

  1. 1 Amande Brut Avec Peau

    Amande Brut Avec Peau

    Haudecoeur · 1Kg
    c NOVA 1 59 kcal 4.2 g sugar 3.3 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Raw Almonds

    Raw Almonds

    Trader Joe's · 16 oz
    a NOVA 1 567 kcal 3.3 g sugar 20 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Raw California Almonds

    Raw California Almonds

    Alesto
    a NOVA 1 567 kcal 3.3 g sugar 20 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Sliced Almonds

    Sliced Almonds

    Adusa Distribution · 12 oz
    a NOVA 1 567 kcal 3.3 g sugar 20 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Almonds Raw

    Almonds Raw

    H-E-B · 454g
    a NOVA 1 571 kcal 3.6 g sugar 21.4 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Raw Whole Almonds

    Raw Whole Almonds

    Good & Gather
    a NOVA 1 571 kcal 3.6 g sugar 21.4 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Natural Almonds

    Natural Almonds

    M&S Eat Well · 150 g
    a NOVA 1 589 kcal 7.2 g sugar 25.8 g protein 47.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Amandes

    Amandes

    BONI BIO · 250g
    a NOVA 1 594 kcal 4.3 g sugar 21 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Mandorle california sgusciate

    Mandorle california sgusciate

    Fatina · 250 g
    a NOVA 1 595 kcal 4.4 g sugar 21 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mandeln naturbelassenen

    Mandeln naturbelassenen

    Amazon · 200 g
    a NOVA 1 595 kcal 4.2 g sugar 21.2 g protein 49.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published raw almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raw almonds rankings