Top 10 · Updated October 2026

Highest-Protein Raw Almonds

Raw almonds: typically 22 g of protein per 100 g (median of 47 products). The raw almonds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 41 raw almonds with complete data.

  1. 1 Natural Whole Almonds

    Natural Whole Almonds

    Mountain Man Nut & Fruit Co. · 30 g
    d NOVA 1 11.1 g sugar 77.8 g protein

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Amandes decortiquees

    Amandes decortiquees

    La Maison des Bistrots
    a NOVA 1 634 kcal 1.1 g sugar 31 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mandeln

    Mandeln

    Simply Sunny · 200g
    a NOVA 1 611 kcal 4.6 g sugar 27 g protein 51.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Amandes naturelles, non salées

    Amandes naturelles, non salées

    Vico · 400 g
    a NOVA 1 613 kcal 3.9 g sugar 26 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Natural Almonds

    Natural Almonds

    M&S Eat Well · 150 g
    a NOVA 1 589 kcal 7.2 g sugar 25.8 g protein 47.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Amande décortiqué crues

    Amande décortiqué crues

    O'Régal
    b 634 kcal 4.4 g sugar 25.4 g protein 53.4 g fat
  7. 7 Almendra al natural - Hacendado

    Almendra al natural - Hacendado

    Mercadona · 200 g
    a NOVA 1 642 kcal 5.9 g sugar 25.2 g protein 54.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Almonds

    Almonds

    Tesco · 1
    a NOVA 1 596 kcal 6 g sugar 25.1 g protein 44.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Amandes decortiquées

    Amandes decortiquées

    Carrefour · 200 g
    a NOVA 1 623 kcal 3.4 g sugar 25 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mandeln

    Mandeln

    Genuss Plus · 150g
    a NOVA 1 611 kcal 4.3 g sugar 25 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published raw almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raw almonds rankings