Raw Whole Almonds

by Good & Gather in Raw almonds Barcode 0085239085509
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Raw Whole Almonds by Good & Gather provides 571 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Raw almonds category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 603 −5%
Total fat 50 g 14 g 18% 50.8
Saturated fat 3.6 g 1 g 5% 4.9 −27%
Carbohydrates 21.4 g 6 g 2% 12.4 +73%
Total sugars 3.6 g 1 g 4.3 −18%
Added sugars 0 g 0 g 0% 0
Dietary fiber 14.3 g 4 g 14% 11.8 +21%
Protein 21.4 g 6 g 12% 23.5 −9%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Raw almonds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other raw almonds

Calories lower 11%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 13%
Protein top 57%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

almonds.

Palm oil freeVeganVegetarian
Allergens
MilkNutsPeanutsSoybeans

Product details

Serving size
about 1/4 cup (28 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0085239085509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw Whole Almonds?

Raw Whole Almonds contains 571 kcal per 100 g and about 160 kcal per serving (about 1/4 cup (28 g)).

How much sugar is in Raw Whole Almonds?

Raw Whole Almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw Whole Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Whole Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw Whole Almonds contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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