Mama mary's, flatbread pizza crust
Mama mary's, flatbread pizza crust by Mama Mary's provides 298 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 flatbread crust (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 286 | |
| Total fat | 7.9 g | 4.5 g | 6% | 5.3 +49% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1 −8% |
| Carbohydrates | 47.4 g | 27 g | 10% | 48.4 |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 0.8 g | 0.5 g | 1% | 2.6 −68% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.5 −60% |
| Protein | 7 g | 4 g | 8% | 9.6 −27% |
| Salt | 0.8 g | 0.5 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of the following: salt, honey solids, dextrose, mono and diglycerides, dough conditioners (l-cysteine, enzymes), leavening (sodium bicarbonate, monocalcium phosphate), fumaric acid, calcium propionate (preservatives).
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 flatbread crust (57 g)
- Sold in
- United States
- Barcode
- 0035457776406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mama mary's, flatbread pizza crust?
Mama mary's, flatbread pizza crust contains 298 kcal per 100 g and about 170 kcal per serving (1/2 flatbread crust (57 g)).
How much sugar is in Mama mary's, flatbread pizza crust?
Mama mary's, flatbread pizza crust has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mama mary's, flatbread pizza crust healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mama mary's, flatbread pizza crust vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mama mary's, flatbread pizza crust contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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