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Mama marys
Mama marys by Mama Mary's provides 333 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 57 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 crust (57g) Per serving (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 250 +33% | |
| Total fat | 8.8 g | 5 g | 6% | 13.7 −36% |
| Saturated fat | 1.8 g | 1 g | 5% | 7.8 −78% |
| Carbohydrates | 52.6 g | 30 g | 11% | 22.8 +130% |
| Total sugars | 3.5 g | 2 g | 10.4 −66% | |
| Added sugars | 3.5 g | 2 g | 4% | 6.8 −48% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.8 −63% |
| Protein | 7 g | 4 g | 8% | 11.6 −40% |
| Salt | 1.3 g | 0.7 g | 0.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE).
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 1/2 crust (57g) Per serving (57 g)
- Sold in
- United States
- Barcode
- 0035457770039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mama marys?
Mama marys contains 333 kcal per 100 g and about 190 kcal per serving (1/2 crust (57g) Per serving (57 g)).
How much sugar is in Mama marys?
Mama marys has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mama marys healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mama marys contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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