Malt Wheats Choco-nut Cereal 500G

by Tesco in Breakfast cereals Barcode 5057008079502
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Malt Wheats Choco-nut Cereal 500G by Tesco provides 377 kcal per 100 g, with 20.8 g of sugars and 8.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
20.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 390
Total fat 2.5 g 9.1 −72%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 75.6 g 66.3 +14%
Total sugars 20.8 g 18.2 +14%
Added sugars 11.6 g 13 −11%
Dietary fiber 8.8 g 8 +10%
Protein 8.6 g 10.2 −16%
Salt 0.4 g 0.7 −39%

Category average across 4939 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 35%
Sugars higher 40%
Salt lower 46%
Saturated fat lower 29%
Protein top 59%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholewheat, Sugar, Roasted Hazelnut Flour (2%), Fat Reduced Cocoa Powder (2%), Barley Malt Extract, Invert Sugar Syrup, Salt, Flavouring, Niacin, Thiamin, Vitamin Dl Iron, Vitamin B12, Pantothenic Acidl Riboflavin, Folic Acid, Vitamin B6.

Palm oil free
Allergens
GlutenNuts

Product details

Sold in
United Kingdom
Barcode
5057008079502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malt Wheats Choco-nut Cereal 500G?

Malt Wheats Choco-nut Cereal 500G contains 377 kcal per 100 g.

How much sugar is in Malt Wheats Choco-nut Cereal 500G?

Malt Wheats Choco-nut Cereal 500G has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Malt Wheats Choco-nut Cereal 500G healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Malt Wheats Choco-nut Cereal 500G contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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