Malt Wheats Choco-nut Cereal 500G
Malt Wheats Choco-nut Cereal 500G by Tesco provides 377 kcal per 100 g, with 20.8 g of sugars and 8.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 390 |
| Total fat | 2.5 g | 9.1 −72% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 75.6 g | 66.3 +14% |
| Total sugars | 20.8 g | 18.2 +14% |
| Added sugars | 11.6 g | 13 −11% |
| Dietary fiber | 8.8 g | 8 +10% |
| Protein | 8.6 g | 10.2 −16% |
| Salt | 0.4 g | 0.7 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholewheat, Sugar, Roasted Hazelnut Flour (2%), Fat Reduced Cocoa Powder (2%), Barley Malt Extract, Invert Sugar Syrup, Salt, Flavouring, Niacin, Thiamin, Vitamin Dl Iron, Vitamin B12, Pantothenic Acidl Riboflavin, Folic Acid, Vitamin B6.
- Allergens
- GlutenNuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5057008079502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malt Wheats Choco-nut Cereal 500G?
Malt Wheats Choco-nut Cereal 500G contains 377 kcal per 100 g.
How much sugar is in Malt Wheats Choco-nut Cereal 500G?
Malt Wheats Choco-nut Cereal 500G has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Malt Wheats Choco-nut Cereal 500G healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Malt Wheats Choco-nut Cereal 500G contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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