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Malt wheaties
Malt wheaties by supervalu provides 361 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 144 kcal | 390 −7% | |
| Total fat | 1.8 g | 0.7 g | 1% | 9 −81% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 70 g | 28 g | 10% | 66.3 +6% |
| Total sugars | 11 g | 4.4 g | 18.2 −40% | |
| Added sugars | 11 g | 4.4 g | 9% | 13 −15% |
| Dietary fiber | 11 g | 4.4 g | 16% | 8 +37% |
| Protein | 11 g | 4.4 g | 9% | 10.2 +8% |
| Salt | 0.4 g | 0.2 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Wheat, Sugar, Invert Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Vitamin B12, Pantothenic Acid, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin 86. ALLERGY ADVICE: For allergens, including cereals containing gluten, see highlighted ingredients. May also contain traces of Peanuts, Nuts and Milk. "ODUATION
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Product details
- Serving size
- 40g
- Sold in
- Ireland
- Barcode
- 5099839716294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malt wheaties?
Malt wheaties contains 361 kcal per 100 g and about 144 kcal per serving (40g).
How much sugar is in Malt wheaties?
Malt wheaties has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Malt wheaties healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Malt wheaties contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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