Makrelen Filet

by Fontaine 120g in Mackerel fillets Barcode 4026968005600

Makrelen-Filets ohne Haut in kaltgepresstem Sonnenblumenöl aus kontrolliert biologischem Anbau

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Makrelen Filet by Fontaine provides 262 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 120g pack. Contains: fish, makrelen.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 233 +12%
Total fat 18 g 17.1 +5%
Saturated fat 3.1 g 3.8 −19%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 25 g 18.4 +36%
Salt 0.5 g 1.2 −60%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 32%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 35%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Makrelen_-Filets (Scomber scombrus) 75%, Sonnenblumenöl 24%, Meersalz

Palm oil freeNot veganNot vegetarian
Allergens
FishMakrelen

Product details

Quantity
120g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicDE-ÖKO-001Sustainable Seafood MSC
Sold in
Germany
Barcode
4026968005600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelen Filet?

Makrelen Filet contains 262 kcal per 100 g.

How much sugar is in Makrelen Filet?

Makrelen Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelen Filet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelen Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelen Filet contain?

According to the label data it contains: Fish, Makrelen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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