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Makreel Fillets
Makreel Fillets by EVERYDAY provides 157 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 73% more sugar than the average product in this category. It is listed in the Mackerel fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 196 kcal | 233 −33% | |
| Total fat | 10 g | 12.5 g | 16% | 17.1 −42% |
| Saturated fat | 2.4 g | 3 g | 15% | 3.8 −37% |
| Carbohydrates | 1.2 g | 1.5 g | 1% | 1.4 −16% |
| Total sugars | 1.2 g | 1.5 g | 0.7 +73% | |
| Protein | 14 g | 17.5 g | 35% | 18.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 can (125 g)
- Sold in
- Belgium
- Barcode
- 5400141592658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makreel Fillets?
Makreel Fillets contains 157 kcal per 100 g and about 196 kcal per serving (1 can (125 g)).
How much sugar is in Makreel Fillets?
Makreel Fillets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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