Nutrition report ready

Mąka orkiszowa pełnoziarnista typ 2000

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Plony natury product.

Nutri-Score A NOVA 1

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Mąka orkiszowa pełnoziarnista typ 2000

by Plony natury 1 kg in Wheat flours Barcode 5902560393187
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Mąka orkiszowa pełnoziarnista typ 2000 by Plony natury provides 335 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 342
Total fat 2.3 g 1.6 +48%
Saturated fat 0.5 g 0.3 +62%
Carbohydrates 59 g 69.4 −15%
Total sugars 1.5 g 1.6 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 13 g 4.7 +175%
Protein 13 g 11 +18%
Salt 0 g 0.2 −100%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 14%
Sugars higher 48%
Salt lower 1%
Saturated fat higher 13%
Protein top 15%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka z pszenicy orkisz, pełnoziarnista (zawiera gluten).

Allergens
Gluten

Product details

Quantity
1 kg
Sold in
Poland
Barcode
5902560393187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mąka orkiszowa pełnoziarnista typ 2000?

Mąka orkiszowa pełnoziarnista typ 2000 contains 335 kcal per 100 g.

How much sugar is in Mąka orkiszowa pełnoziarnista typ 2000?

Mąka orkiszowa pełnoziarnista typ 2000 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mąka orkiszowa pełnoziarnista typ 2000 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mąka orkiszowa pełnoziarnista typ 2000 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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