Mais 🌽 by Penny

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Mais 🌽

by Penny 285g in Canned sweet corn Barcode 21725494
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Mais 🌽 by Penny provides 78 kcal per 100 g, with 6.3 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 285g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
6.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 86 −9%
Total fat 1.8 g 1.7
Saturated fat 0.4 g 0.3 +32%
Carbohydrates 11 g 13.6 −19%
Total sugars 6.3 g 5 +26%
Added sugars 0 g 0.7 −100%
Dietary fiber 3.9 g 3 +31%
Protein 2.6 g 2.7
Salt 0.4 g 0.6 −36%

Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 44%
Sugars higher 27%
Salt lower 31%
Saturated fat higher 42%
Protein top 61%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais, Wasser, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
285g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
21725494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais 🌽?

Mais 🌽 contains 78 kcal per 100 g.

How much sugar is in Mais 🌽?

Mais 🌽 has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais 🌽 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais 🌽 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sweet Corn by Nutri-Score Highest-Protein Canned Sweet Corn Least Processed Canned Sweet Corn Lowest-Calorie Canned Sweet Corn Best Low-Sugar Canned Sweet Corn

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