Mackerel in tomato sauce

by Ayam Brand 300 g in Tinned Mackerels Barcode 9556041600279
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Ultra-processed food

Mackerel in tomato sauce by Ayam Brand provides 190 kcal per 100 g and 12.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
8.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 114 kcal 204 −7%
Total fat 14.4 g 8.6 g 11% 14.8
Saturated fat 8.9 g 5.3 g 27% 3.2 +181%
Carbohydrates 1.8 g 1.1 g 0% 1.4 +25%
Protein 12.8 g 7.7 g 15% 16.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 39%
Saturated fat higher 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MACKEREL _FISH_, tomato paste, sustainable palm oil, salt, xanthan gum

Contains palm oil
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
60g
Labels & certifications
Halal
Sold in
Romania
Barcode
9556041600279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel in tomato sauce?

Mackerel in tomato sauce contains 190 kcal per 100 g and about 114 kcal per serving (60g).

Is Mackerel in tomato sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mackerel in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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