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Mackerel in tomato sauce
Mackerel in tomato sauce by Ayam Brand provides 190 kcal per 100 g and 12.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 300 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 114 kcal | 204 −7% | |
| Total fat | 14.4 g | 8.6 g | 11% | 14.8 |
| Saturated fat | 8.9 g | 5.3 g | 27% | 3.2 +181% |
| Carbohydrates | 1.8 g | 1.1 g | 0% | 1.4 +25% |
| Protein | 12.8 g | 7.7 g | 15% | 16.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MACKEREL _FISH_, tomato paste, sustainable palm oil, salt, xanthan gum
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 60g
- Labels & certifications
- Halal
- Sold in
- Romania
- Barcode
- 9556041600279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 190 kcal per 100 g and about 114 kcal per serving (60g).
Is Mackerel in tomato sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mackerel in tomato sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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