Mackerel in Hot Chilli Sauce by Tesco

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Mackerel in Hot Chilli Sauce

by Tesco in Mackerel fillets Barcode 5057753125806
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mackerel in Hot Chilli Sauce by Tesco provides 187 kcal per 100 g, with 4.9 g of sugars and 13.3 g of protein. That is 604% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 118 kcal 233 −20%
Total fat 12.1 g 7.6 g 10% 17.1 −30%
Saturated fat 2.7 g 1.7 g 9% 3.8 −29%
Carbohydrates 5.6 g 3.5 g 1% 1.4 +289%
Total sugars 4.9 g 3.1 g 0.7 +604%
Dietary fiber 1 g 0.6 g 2% 0.5 +84%
Protein 13.3 g 8.4 g 17% 18.4 −28%
Salt 1.6 g 1 g 1.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 26%
Sugars higher 2%
Salt higher 18%
Saturated fat lower 26%
Protein top 83%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (63 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5057753125806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel in Hot Chilli Sauce?

Mackerel in Hot Chilli Sauce contains 187 kcal per 100 g and about 118 kcal per serving (1 portion (63 g)).

How much sugar is in Mackerel in Hot Chilli Sauce?

Mackerel in Hot Chilli Sauce has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel in Hot Chilli Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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