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Mackerel fillets In a hot and spicy sauce
Mackerel fillets In a hot and spicy sauce by Asda provides 216 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 216 kcal | 204 +6% | |
| Total fat | 16 g | 16 g | 21% | 14.8 +8% |
| Saturated fat | 3.3 g | 3.3 g | 16% | 3.2 |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 1.4 +18% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −86% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 0.3 +259% |
| Protein | 17 g | 17 g | 34% | 16.3 |
| Salt | 0.7 g | 0.7 g | 1.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Hot and Spicy Sauce (35%) [Water, Tomato Paste (7.0%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Ground Cumin, Basil, Oregano, Tarragon).
- Allergens
- Fish
Product details
- Quantity
- 125g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5054070622353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel fillets In a hot and spicy sauce?
Mackerel fillets In a hot and spicy sauce contains 216 kcal per 100 g and about 216 kcal per serving (1 serving (100 g)).
How much sugar is in Mackerel fillets In a hot and spicy sauce?
Mackerel fillets In a hot and spicy sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel fillets In a hot and spicy sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mackerel fillets In a hot and spicy sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mackerel fillets In a hot and spicy sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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