Nutrition report ready

Mackerel fillers in soya oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Mackerel fillers in soya oil

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Mackerel fillers in soya oil

115 g in Mackerel fillets Barcode 0067131500304
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Mackerel fillers in soya oil provides 158 kcal per 100 g, with 0 g of sugars and 26.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 233 −32%
Total fat 7 g 17.1 −59%
Saturated fat 1.8 g 3.8 −54%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 26.3 g 18.4 +43%
Salt 1.1 g 1.2 −8%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 12%
Sugars lower 1%
Salt higher 38%
Saturated fat lower 11%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
115 g
Sold in
Canada
Barcode
0067131500304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel fillers in soya oil?

Mackerel fillers in soya oil contains 158 kcal per 100 g.

How much sugar is in Mackerel fillers in soya oil?

Mackerel fillers in soya oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel fillers in soya oil healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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