Macaroni & Cheese Smoked Gouda Cheese

by Specially Selected 12 oz in Macaroni and cheese Barcode 4099100303421
Poor nutritional quality
Ultra-processed food

Macaroni & Cheese Smoked Gouda Cheese by Specially Selected provides 323 kcal per 100 g, with 6.1 g of sugars and 12.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 12 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
6.1 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.5 oz

Nutrient Per 100 g Category avg
Calories 323 kcal 279 +16%
Total fat 10.1 g 6.4 +58%
Saturated fat 3.5 g 3 +16%
Carbohydrates 44.3 g 44
Total sugars 6.1 g 5.6 +8%
Added sugars 0 g 0.6 −100%
Dietary fiber 2 g 2.5 −19%
Protein 12.1 g 10.6 +14%
Salt 2 g 1.4 +36%

Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 48%
Sugars higher 38%
Salt higher 35%
Saturated fat higher 34%
Protein top 38%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (skim milk, cheese (gouda, cheddar (pasteurized milk, cheese cultures, salt, enzymes)), canola oil, water, whey, whey protein concentrate, sodium phosphate, salt, natural flavors, sodium alginate, lactic acid, mono - and diglycerides, xanthan gum, sorbic acid, onion powder, garlic powder)

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
3.5 oz
Sold in
United States
Barcode
4099100303421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese Smoked Gouda Cheese?

Macaroni & Cheese Smoked Gouda Cheese contains 323 kcal per 100 g.

How much sugar is in Macaroni & Cheese Smoked Gouda Cheese?

Macaroni & Cheese Smoked Gouda Cheese has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & Cheese Smoked Gouda Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese Smoked Gouda Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese Smoked Gouda Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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