Macaroni & Cheese

by Spartan 99 g in Pasta dishes Barcode 0011213075563
Average nutritional quality
Ultra-processed food

Macaroni & Cheese by Spartan provides 336 kcal per 100 g, with 6.1 g of sugars and 11.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 99 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 333 kcal 262 +28%
Total fat 10.2 g 10.1 g 13% 6.1 +66%
Saturated fat 3.1 g 3 g 15% 2.2 +38%
Carbohydrates 49.9 g 49.5 g 18% 40 +25%
Total sugars 6.1 g 6.1 g 4.6 +33%
Dietary fiber 2 g 2 g 7% 2.5 −19%
Protein 11.2 g 11.1 g 22% 9.6 +17%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2206 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 37%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 27%
Protein top 37%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO-AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID [TO PRESERVE FRESHNESS]).

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
99 g
Serving size
3 1/2 onz (99 g)
Sold in
United States
Barcode
0011213075563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese contains 336 kcal per 100 g and about 333 kcal per serving (3 1/2 onz (99 g)).

How much sugar is in Macaroni & Cheese?

Macaroni & Cheese has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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