Nutrition report ready

Lupini salati

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consilia product.

Nutri-Score C

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Lupini salati

by Consilia 200 g in Plant-based foods Barcode 8000965171977
Average nutritional quality

Lupini salati by Consilia provides 95 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 325 −71%
Total fat 2.5 g 15.3 −84%
Saturated fat 0 g 3.3 −100%
Carbohydrates 3 g 35.2 −91%
Total sugars 0.5 g 10.3 −95%
Dietary fiber 8 g 6.2 +29%
Protein 11 g 10 +10%
Salt 2.6 g 1.3 +94%

Category average across 5600 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 16%
Sugars lower 13%
Salt higher 9%
Saturated fat lower 1%
Protein top 39%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Italy
Barcode
8000965171977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lupini salati?

Lupini salati contains 95 kcal per 100 g.

How much sugar is in Lupini salati?

Lupini salati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lupini salati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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