Lunds & byerlys, organic pumpkin flax granola
Lunds & byerlys, organic pumpkin flax granola by Lunds & Byerlys provides 467 kcal per 100 g, with 16.7 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 389 +20% | |
| Total fat | 16.7 g | 5 g | 6% | 7.8 +113% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.6 +107% |
| Carbohydrates | 66.7 g | 20 g | 7% | 69.5 |
| Total sugars | 16.7 g | 5 g | 17.7 −6% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic evaporated cane juice, organic soy oil, organic brown rice flour, organic pumpkin seeds, organic flax seeds, organic oat syrup solids, sea salt, organic molasses, rice bran extract, organic cinnamon.
- Allergens
- Soybeans
Product details
- Serving size
- 1/2 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0072431043888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunds & byerlys, organic pumpkin flax granola?
Lunds & byerlys, organic pumpkin flax granola contains 467 kcal per 100 g and about 140 kcal per serving (1/2 cup (30 g)).
How much sugar is in Lunds & byerlys, organic pumpkin flax granola?
Lunds & byerlys, organic pumpkin flax granola has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lunds & byerlys, organic pumpkin flax granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunds & byerlys, organic pumpkin flax granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lunds & byerlys, organic pumpkin flax granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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