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Lunch bowl Riz & haricots 250g
Mix of red kidney beans, riz, sweetcorn, grilled vegetables, in extra virgin olive oil 3,5% [appertized]
Lunch bowl Riz & haricots 250g by Bonduelle provides 143 kcal per 100 g, with 2.1 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 358 kcal | 139 | |
| Total fat | 3.4 g | 8.5 g | 11% | 5.7 −40% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 2.1 −76% |
| Carbohydrates | 22 g | 55 g | 20% | 14.2 +55% |
| Total sugars | 2.1 g | 5.3 g | 2.3 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.7 g | 9.3 g | 33% | 1.7 +120% |
| Protein | 4.2 g | 10.5 g | 21% | 6.9 −39% |
| Salt | 0.6 g | 1.5 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, haricots rouges réhydratés 17%, riz blanc 16%, maïs doux 16%,courgettes vertes grillées 11%, poivrons verts grillés 11%, huile d'olive vierge extra 3,5%, riz sauvage 1%, sel, citronnelle, jus de citron concentré Peut contenir GLUTEN et CELERI Conditionné sous atmosphere protectrice
- May contain traces
- CeleryGlutenCereals with Gluten
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Denmark, Finland, Germany, Norway, Sweden
- Barcode
- 3083681163155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunch bowl Riz & haricots 250g?
Lunch bowl Riz & haricots 250g contains 143 kcal per 100 g and about 358 kcal per serving (250 g).
How much sugar is in Lunch bowl Riz & haricots 250g?
Lunch bowl Riz & haricots 250g has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunch bowl Riz & haricots 250g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunch bowl Riz & haricots 250g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lunch bowl Riz & haricots 250g contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, cereals with gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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