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Lunch Bowl à l'Orientale 250g
Mix of WHEAT semolina, black chickpeas, vegetagles, seasoned [appertized]
Lunch Bowl à l'Orientale 250g by Bonduelle provides 142 kcal per 100 g, with 4.5 g of sugars and 4.8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian meals category and comes in a 250 g pack. Contains: gluten, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 152 −6% |
| Total fat | 4.4 g | 6.6 −33% |
| Saturated fat | 0.5 g | 1.4 −65% |
| Carbohydrates | 19 g | 14.3 +33% |
| Total sugars | 4.5 g | 3.2 +40% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.7 g | 2.7 +35% |
| Protein | 4.8 g | 7.8 −38% |
| Salt | 0.8 g | 0.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Vegetarian meals products on Foodmetria.
Compared with other vegetarian meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, semoule de BLE dur 18%, pois chiches noirs 14%, tomates en dés 11%, poivrons rouges 9%, oignons en dés 7%, poivrons verts en dés 6%, raisins secs 5% (raisins 4,97%, huile de tournesol), courgettes en dés 4%, huile de tournesol, sel, persil, menthe 0.4%, cumin 0.2%, curcuma 0.1%
- Allergens
- GlutenCereals with Gluten
- May contain traces
- CeleryMustardSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- France
- Barcode
- 3083681178487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunch Bowl à l'Orientale 250g?
Lunch Bowl à l'Orientale 250g contains 142 kcal per 100 g.
How much sugar is in Lunch Bowl à l'Orientale 250g?
Lunch Bowl à l'Orientale 250g has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunch Bowl à l'Orientale 250g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunch Bowl à l'Orientale 250g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lunch Bowl à l'Orientale 250g contain?
According to the label data it contains: Gluten, Cereals with Gluten. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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