Vegan Stew with beetroot & white cabbage vs Lunch Bowl à l'Orientale 250g
Overall, Lunch Bowl à l'Orientale 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Vegan Stew with beetroot & white cabbage
Lunch Bowl à l'Orientale 250g
Nutrition per 100 g
| Nutrient | Vegan Stew with beetroot & w... | Lunch Bowl à l'Orientale 250... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 43 kcal | 142 kcal |
| Fat | 1.4 g | 4.4 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.8 g | 4.5 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.5 g | 3.7 g |
| Protein | 0.8 g | 4.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Stew with beetroot & white cabbage has 70% fewer calories (43 kcal vs 142 kcal).
- Vegan Stew with beetroot & white cabbage has 68% less fat (1.4 g vs 4.4 g).
- Vegan Stew with beetroot & white cabbage has 80% less saturated fat (0.1 g vs 0.5 g).
- Vegan Stew with beetroot & white cabbage has 38% less sugar (2.8 g vs 4.5 g).
- Lunch Bowl à l'Orientale 250g has 59% more fiber (3.7 g vs 1.5 g).
- Lunch Bowl à l'Orientale 250g has 83% more protein (4.8 g vs 0.8 g).
- Lunch Bowl à l'Orientale 250g has the better Nutri-Score.
- Lunch Bowl à l'Orientale 250g is less processed (lower NOVA group).
- Only Lunch Bowl à l'Orientale 250g lists: Gluten, Cereals with Gluten.
Ingredients
Vegan Stew with beetroot & white cabbage
Vatten, 12 % surkål (vitkål, vitt vin, salt), 10 % potatis, 10 % vitkål, tomatpuré, 7,5 % rödbetor, 4,5 % morot, 4 % lök, rödbetsjuicekoncentrat, rapsolja, salt, modifierad stärkelse, förtjockningsmedel (guarkärnmjöl), örtkryddor, hydrolyserat majs - och rapsprotein, citronjuicekoncentrat, kryddor, socker, morotsjuicekoncentrat. Kan innehålla spår av vete, ägg, mjölk och selleri.
Lunch Bowl à l'Orientale 250g
Eau, semoule de BLE dur 18%, pois chiches noirs 14%, tomates en dés 11%, poivrons rouges 9%, oignons en dés 7%, poivrons verts en dés 6%, raisins secs 5% (raisins 4,97%, huile de tournesol), courgettes en dés 4%, huile de tournesol, sel, persil, menthe 0.4%, cumin 0.2%, curcuma 0.1%
FAQ
Which is healthier: Vegan Stew with beetroot & white cabbage or Lunch Bowl à l'Orientale 250g?
Overall, Lunch Bowl à l'Orientale 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Stew with beetroot & white cabbage has fewer calories: 43 kcal versus 142 kcal per 100 g.
Which has less sugar?
Vegan Stew with beetroot & white cabbage has less sugar: 2.8 g versus 4.5 g per 100 g.