Lunch Bowl à l'Orientale 250g vs Vegetarisk krögarpytt
Overall, Lunch Bowl à l'Orientale 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lunch Bowl à l'Orientale 250... | Vegetarisk krögarpytt |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 142 kcal | 149 kcal |
| Fat | 4.4 g | 7.7 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.5 g | 3.4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.7 g | 2.8 g |
| Protein | 4.8 g | 5.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Cereals with Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lunch Bowl à l'Orientale 250g has 43% less fat (4.4 g vs 7.7 g).
- Vegetarisk krögarpytt has 24% less sugar (3.4 g vs 4.5 g).
- Lunch Bowl à l'Orientale 250g has 24% more fiber (3.7 g vs 2.8 g).
- Lunch Bowl à l'Orientale 250g has the better Nutri-Score.
- Lunch Bowl à l'Orientale 250g is less processed (lower NOVA group).
- Only Lunch Bowl à l'Orientale 250g lists: Gluten, Cereals with Gluten.
- Only Vegetarisk krögarpytt lists: Soybeans.
Ingredients
Lunch Bowl à l'Orientale 250g
Eau, semoule de BLE dur 18%, pois chiches noirs 14%, tomates en dés 11%, poivrons rouges 9%, oignons en dés 7%, poivrons verts en dés 6%, raisins secs 5% (raisins 4,97%, huile de tournesol), courgettes en dés 4%, huile de tournesol, sel, persil, menthe 0.4%, cumin 0.2%, curcuma 0.1%
Vegetarisk krögarpytt
Potatis, lök, vatten, rapsolja, _sojaprotein_, worcestershiresås (vatten, rödvinsvinäger, socker, lök, salt, vitlök, chilipeppar, kryddextrakt (bl.a. muskotnöt, libbsticka)), druvsocker, salt, kryddor, äppelextrakt, citronjuicepulver, rökt solrosolja, kryddextrakt, arom, färgämne (rödbetsrött)
FAQ
Which is healthier: Lunch Bowl à l'Orientale 250g or Vegetarisk krögarpytt?
Overall, Lunch Bowl à l'Orientale 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lunch Bowl à l'Orientale 250g has fewer calories: 142 kcal versus 149 kcal per 100 g.
Which has less sugar?
Vegetarisk krögarpytt has less sugar: 3.4 g versus 4.5 g per 100 g.