Trio de poivrons cuisinés et sarrasin vs Lunch Bowl à l'Orientale 250g
Overall, Trio de poivrons cuisinés et sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Trio de poivrons cuisinés et sarrasin
Lunch Bowl à l'Orientale 250g
Nutrition per 100 g
| Nutrient | Trio de poivrons cuisinés et... | Lunch Bowl à l'Orientale 250... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 142 kcal |
| Fat | 1.6 g | 4.4 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 5.1 g | 4.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.3 g | 3.7 g |
| Protein | 1.7 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de poivrons cuisinés et sarrasin has 56% fewer calories (63 kcal vs 142 kcal).
- Trio de poivrons cuisinés et sarrasin has 64% less fat (1.6 g vs 4.4 g).
- Lunch Bowl à l'Orientale 250g has 12% less sugar (4.5 g vs 5.1 g).
- Lunch Bowl à l'Orientale 250g has 38% more fiber (3.7 g vs 2.3 g).
- Lunch Bowl à l'Orientale 250g has 65% more protein (4.8 g vs 1.7 g).
- Trio de poivrons cuisinés et sarrasin has the better Nutri-Score.
- Only Lunch Bowl à l'Orientale 250g lists: Gluten, Cereals with Gluten.
Ingredients
Trio de poivrons cuisinés et sarrasin
Tomates pelées concassées au jus 34% (jus de tomate, jus concentré de citron), poivrons verts 16%, poivrons rouges 14%, poivrons jaunes 9%, oignons 9%, sarrasin grillé 5,8%, double concentré de tomates 3%, poivrons jaunes grillés 3%, huile d'olive vierge extra 1,5%, sucre 1,5%, sel, jus concentré de citron, ail, thym 0,3%, paprika. Peut contenir des céréales contenant du _GLUTEN_.
Lunch Bowl à l'Orientale 250g
Eau, semoule de BLE dur 18%, pois chiches noirs 14%, tomates en dés 11%, poivrons rouges 9%, oignons en dés 7%, poivrons verts en dés 6%, raisins secs 5% (raisins 4,97%, huile de tournesol), courgettes en dés 4%, huile de tournesol, sel, persil, menthe 0.4%, cumin 0.2%, curcuma 0.1%
FAQ
Which is healthier: Trio de poivrons cuisinés et sarrasin or Lunch Bowl à l'Orientale 250g?
Overall, Trio de poivrons cuisinés et sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de poivrons cuisinés et sarrasin has fewer calories: 63 kcal versus 142 kcal per 100 g.
Which has less sugar?
Lunch Bowl à l'Orientale 250g has less sugar: 4.5 g versus 5.1 g per 100 g.