Trio de poivrons cuisinés et sarrasin vs Tikka Chickpea & Vegetable
Overall, Trio de poivrons cuisinés et sarrasin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Trio de poivrons cuisinés et sarrasin
Tikka Chickpea & Vegetable
Nutrition per 100 g
| Nutrient | Trio de poivrons cuisinés et... | Tikka Chickpea & Vegetable |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 63 kcal | 106 kcal |
| Fat | 1.6 g | 2.5 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 5.1 g | 2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 1.7 g | 3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de poivrons cuisinés et sarrasin has 40% fewer calories (63 kcal vs 106 kcal).
- Trio de poivrons cuisinés et sarrasin has 36% less fat (1.6 g vs 2.5 g).
- Trio de poivrons cuisinés et sarrasin has 56% less saturated fat (0.3 g vs 0.7 g).
- Tikka Chickpea & Vegetable has 62% less sugar (2 g vs 5.1 g).
- Tikka Chickpea & Vegetable has 38% less salt (0.5 g vs 0.8 g).
- Tikka Chickpea & Vegetable has 43% more protein (3 g vs 1.7 g).
- Trio de poivrons cuisinés et sarrasin has the better Nutri-Score.
- Trio de poivrons cuisinés et sarrasin is less processed (lower NOVA group).
- Only Tikka Chickpea & Vegetable lists: Mustard.
Ingredients
Trio de poivrons cuisinés et sarrasin
Tomates pelées concassées au jus 34% (jus de tomate, jus concentré de citron), poivrons verts 16%, poivrons rouges 14%, poivrons jaunes 9%, oignons 9%, sarrasin grillé 5,8%, double concentré de tomates 3%, poivrons jaunes grillés 3%, huile d'olive vierge extra 1,5%, sucre 1,5%, sel, jus concentré de citron, ail, thym 0,3%, paprika. Peut contenir des céréales contenant du _GLUTEN_.
Tikka Chickpea & Vegetable
Cooked Rice (36%) (Water, Brown Rice, Wild Rice (6%)), Chickpea Tikka Masala (30%) (Tikka Sauce (Water, Coconut Cream, Coconut Milk, Onion Puree, Tomato Passata, Tomato Paste, Cornflour, Garlic Puree, Sugar, Rapeseed Oil, Ginger Puree, Ground Cumin, Fenugreek, Salt, Ground Turmeric, Colour (Paprika Extract), Coriander, Red Chilli Puree, Garam Masala (Ground Coriander, Ground Cumin, Black Pepper, Cassia Cinnamon, Ground Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Cumin, Chilli Powder, Green Cardamom, Nigella Seeds), Chickpeas, Cauliflower, Salt), Saag Aloo Potato (20%) (Cooked Potato, Spinach, Rapeseed Oil, Garlic Puree, Ginger Puree, Salt, Ground Cumin, Ground Turmeric, Chilli Flakes), Grilled Red Pepper (6%), Aubergine Pickle (5%) (Aubergine, Tomatoes, Onion, Spirit Vinegar, Sugar, Rapeseed Oil, Water, Ginger, Garlic, Salt, Coriander, Turmeric, MUSTARD Seeds, Chillies, Nigella Seeds, Fennel Seeds, Cinnamon, Curry Leaves), Pickled Pink Onion (3%) (Red Onion, Apple Cider Vinegar, Water, Light Brown Sugar, Salt).
FAQ
Which is healthier: Trio de poivrons cuisinés et sarrasin or Tikka Chickpea & Vegetable?
Overall, Trio de poivrons cuisinés et sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de poivrons cuisinés et sarrasin has fewer calories: 63 kcal versus 106 kcal per 100 g.
Which has less sugar?
Tikka Chickpea & Vegetable has less sugar: 2 g versus 5.1 g per 100 g.