Trio de poivrons cuisinés et sarrasin vs Nut Roast
Overall, Trio de poivrons cuisinés et sarrasin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Trio de poivrons cuisinés et sarrasin
Nut Roast
Nutrition per 100 g
| Nutrient | Trio de poivrons cuisinés et... | Nut Roast |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 273 kcal |
| Fat | 1.6 g | 15.1 g |
| Saturated fat | 0.3 g | 2.7 g |
| Sugars | 5.1 g | 4.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.3 g | 3.6 g |
| Protein | 1.7 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts, Peanuts, Wholewheat rusk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de poivrons cuisinés et sarrasin has 77% fewer calories (63 kcal vs 273 kcal).
- Trio de poivrons cuisinés et sarrasin has 89% less fat (1.6 g vs 15.1 g).
- Trio de poivrons cuisinés et sarrasin has 89% less saturated fat (0.3 g vs 2.7 g).
- Nut Roast has 16% less sugar (4.3 g vs 5.1 g).
- Nut Roast has 36% more fiber (3.6 g vs 2.3 g).
- Nut Roast has 82% more protein (9.2 g vs 1.7 g).
- Trio de poivrons cuisinés et sarrasin has the better Nutri-Score.
- Only Nut Roast lists: Gluten, Nuts, Peanuts, Wholewheat rusk.
Ingredients
Trio de poivrons cuisinés et sarrasin
Tomates pelées concassées au jus 34% (jus de tomate, jus concentré de citron), poivrons verts 16%, poivrons rouges 14%, poivrons jaunes 9%, oignons 9%, sarrasin grillé 5,8%, double concentré de tomates 3%, poivrons jaunes grillés 3%, huile d'olive vierge extra 1,5%, sucre 1,5%, sel, jus concentré de citron, ail, thym 0,3%, paprika. Peut contenir des céréales contenant du _GLUTEN_.
Nut Roast
Chopped _Cashews_ (Nuts) (26%), Ground _Peanuts_, Chopped _Peanuts_, _Oat_ Flour, Bread crumbs (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Country Vegetables (4.5%) (Potato, Carrot, Onion, Green Beans, Green & White Cabbage, Green & White Leek), _Wholewheat Rusk_ (Gluten), Red Peppers, Dried Mushrooms, Mixed Herbs, Black Pepper, Baking Powder, Salt.
FAQ
Which is healthier: Trio de poivrons cuisinés et sarrasin or Nut Roast?
Overall, Trio de poivrons cuisinés et sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de poivrons cuisinés et sarrasin has fewer calories: 63 kcal versus 273 kcal per 100 g.
Which has less sugar?
Nut Roast has less sugar: 4.3 g versus 5.1 g per 100 g.