Lunch Bowl à la Mexicaine 250g vs Nut Roast
Overall, Lunch Bowl à la Mexicaine 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lunch Bowl à la Mexicaine 25... | Nut Roast |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 121 kcal | 273 kcal |
| Fat | 2.8 g | 15.1 g |
| Saturated fat | 0.4 g | 2.7 g |
| Sugars | 3.1 g | 4.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.9 g | 3.6 g |
| Protein | 3.5 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts, Peanuts, Wholewheat rusk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lunch Bowl à la Mexicaine 250g has 56% fewer calories (121 kcal vs 273 kcal).
- Lunch Bowl à la Mexicaine 250g has 81% less fat (2.8 g vs 15.1 g).
- Lunch Bowl à la Mexicaine 250g has 85% less saturated fat (0.4 g vs 2.7 g).
- Lunch Bowl à la Mexicaine 250g has 28% less sugar (3.1 g vs 4.3 g).
- Nut Roast has 19% more fiber (3.6 g vs 2.9 g).
- Nut Roast has 62% more protein (9.2 g vs 3.5 g).
- Lunch Bowl à la Mexicaine 250g has the better Nutri-Score.
- Only Nut Roast lists: Gluten, Nuts, Peanuts, Wholewheat rusk.
Ingredients
Lunch Bowl à la Mexicaine 250g
Eau, haricots rouges 17%, riz basmati blanc 15%, poivrons rouges grillés en dés 13%, patates douces en dés 9%, maïs doux en grains 9%, tomates en dés 6%, oignons en lanières 5%, huile de tournesol, sel, piment doux fumé 0.25%, piment en poudre 0.03% Peut contenir SOJA, CELERI, céréales pouvant contenir GLUTEN Conditionné sous atmosphère protectrice
Nut Roast
Chopped _Cashews_ (Nuts) (26%), Ground _Peanuts_, Chopped _Peanuts_, _Oat_ Flour, Bread crumbs (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Country Vegetables (4.5%) (Potato, Carrot, Onion, Green Beans, Green & White Cabbage, Green & White Leek), _Wholewheat Rusk_ (Gluten), Red Peppers, Dried Mushrooms, Mixed Herbs, Black Pepper, Baking Powder, Salt.
FAQ
Which is healthier: Lunch Bowl à la Mexicaine 250g or Nut Roast?
Overall, Lunch Bowl à la Mexicaine 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lunch Bowl à la Mexicaine 250g has fewer calories: 121 kcal versus 273 kcal per 100 g.
Which has less sugar?
Lunch Bowl à la Mexicaine 250g has less sugar: 3.1 g versus 4.3 g per 100 g.