Top 10 · Updated October 2026

Highest-Protein Vegetarian Meals

Vegetarian meals: typically 5.7 g of protein per 100 g (median of 23 products). The vegetarian meals with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 20 vegetarian meals with complete data.

  1. 1 Vegetal bocados estilo tex mex

    Vegetal bocados estilo tex mex

    CENTROS COMERCIALES CARREFOUR S.A. · 180 g
    NOVA 4 187 kcal 30 g protein 6.9 g fat

    Also: Palm oil free · No additives

  2. 2 Roślinny gyros na bazie białka grochu

    Roślinny gyros na bazie białka grochu

    Happy Vege
    b 300 kcal 1.1 g sugar 22 g protein 20 g fat
  3. 3 Chickenless roast

    Chickenless roast

    Meatless Farm · 380g
    a NOVA 4 219 kcal 0.1 g sugar 15.1 g protein 14.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Tofu cusiné à l'Italienne

    Tofu cusiné à l'Italienne

    Hari&Co · 250g
    a 139 kcal 1.6 g sugar 13 g protein 4.7 g fat
  5. 5 Nut Roast

    Nut Roast

    Artisan grains · 200 g
    c NOVA 3 273 kcal 4.3 g sugar 9.2 g protein 15.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Veggie Vol au vent

    Veggie Vol au vent

    Delhaize · 600 g
    2.5 g sugar 7.4 g protein 10 g fat
  7. 7 Vegetarian Pesto, Vegetable And Mozzarella Melts

    Vegetarian Pesto, Vegetable And Mozzarella Melts

    Tesco
    c NOVA 3 230 kcal 5 g sugar 6.6 g protein 13.1 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Dumplings med grönsaker

    Dumplings med grönsaker

    · 400 g
    c NOVA 4 192 kcal 1.4 g sugar 6.3 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Kuskus perłowy

    Kuskus perłowy

    Go active · 220 g
    c NOVA 3 156 kcal 1.4 g sugar 5.8 g protein 7 g fat

    Also: Palm oil free

  10. 10 Cieciorka w sosie pomidorowym

    Cieciorka w sosie pomidorowym

    Primavika · 440 g
    b NOVA 4 102 kcal 3.3 g sugar 5.7 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegetarian meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vegetarian meals rankings

Healthiest Vegetarian Meals by Nutri-ScoreLeast Processed Vegetarian MealsLowest-Calorie Vegetarian MealsBest Low-Sugar Vegetarian Meals All vegetarian meals