Salade d'épeautre au tofu

by Naturalia 200 g in Salads Barcode 3700036903203
Average nutritional quality
Processed food

Salade d'épeautre au tofu by Naturalia provides 178 kcal per 100 g, with 2.2 g of sugars and 6.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: celery, mustard, soybeans, Épeaute.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 356 kcal 177
Total fat 8.5 g 17 g 22% 11.7 −27%
Saturated fat 1.1 g 2.2 g 11% 2.4 −54%
Carbohydrates 17 g 34 g 12% 12.4 +37%
Total sugars 2.2 g 4.4 g 4 −45%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.3 g 4.6 g 16% 2.4 −5%
Protein 6.3 g 12.6 g 25% 7.3 −13%
Salt 0.8 g 1.6 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 37%
Sugars lower 46%
Salt lower 44%
Saturated fat lower 45%
Protein top 36%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Épeaute_ cuit* 53%, spécialité à base de _soja_* 16% [tofu frais* 15% (eau, soja* dépelliculé 3,5%, Nigari), herbes aromatiques* 0,3%, sel, poivre*l, carottes*, sauce vinaigrette* [huile de tournesol*, eau, vinaigre d'alcool *, moutarde de Dijon* (graines de _moutarde_*, Vinaigre d'alcool*, eau, sel), sel], herbes aromatiques* (oignon*, basilic*, persil*, ciboulette*), sel, vinaigre d'alcool*, poivre*. Traces éventuelles d'œuf, poisson, lait, fruit à coque, céleri

Palm oil free
Allergens
CeleryMustardSoybeansÉpeaute
May contain traces
CeleryEggsFishMilkNuts

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3700036903203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade d'épeautre au tofu?

Salade d'épeautre au tofu contains 178 kcal per 100 g and about 356 kcal per serving (200g).

How much sugar is in Salade d'épeautre au tofu?

Salade d'épeautre au tofu has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade d'épeautre au tofu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade d'épeautre au tofu contain?

According to the label data it contains: Celery, Mustard, Soybeans, Épeaute. It may also contain traces of eggs, fish, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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