Lumache

by Riscossa in Cereals and potatoes Barcode 8011780009376
Very good nutritional quality

Lumache by Riscossa provides 351 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 330 +6%
Total fat 1.5 g 8.3 −82%
Saturated fat 0.3 g 2.1 −86%
Carbohydrates 63 g 51.5 +22%
Total sugars 3 g 6.6 −54%
Added sugars 0 g 1.9 −100%
Dietary fiber 3 g 4.5 −34%
Protein 11 g 9 +23%
Salt 0 g 1.1 −100%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 47%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 32%
Protein top 34%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum wheat semolina, water. Contains gluten.

Allergens
Gluten

Product details

Labels & certifications
Contains gluten
Sold in
France, Italy
Barcode
8011780009376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lumache?

Lumache contains 351 kcal per 100 g.

How much sugar is in Lumache?

Lumache has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lumache healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lumache contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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