Lulas Limpas

by Pescanova 450 g in Squid Barcode 8410063056128

Lulas Limpas

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lulas Limpas by Pescanova provides 49 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid category and comes in a 450 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 137 −64%
Total fat 0.7 g 7.5 −91%
Saturated fat 0.3 g 1.1 −73%
Carbohydrates 0 g 3.3 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.2 −100%
Protein 10.6 g 14.1 −25%
Salt 1.3 g 1.1 +14%

Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories lower 15%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 31%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTA (MOLUSCO) (79%), amido, açúcar, sal, gelificante.

Palm oil free
Allergens
Molluscs

Product details

Quantity
450 g
Labels & certifications
Green DotNutriscoreEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
8410063056128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lulas Limpas?

Lulas Limpas contains 49 kcal per 100 g.

How much sugar is in Lulas Limpas?

Lulas Limpas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lulas Limpas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lulas Limpas contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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