Luikse wafels mini Suzi

by Lotus 256g in Liège-style plain waffles Barcode 5410126012422
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Luikse wafels mini Suzi by Lotus provides 442 kcal per 100 g, with 29 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 256g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 449
Total fat 22 g 23.1 −5%
Saturated fat 11 g 11.4
Carbohydrates 55 g 53.5
Total sugars 29 g 26.6 +9%
Added sugars 28.1 g 23.3 +20%
Dietary fiber 0.9 g 2.2 −59%
Protein 5 g 6 −17%
Salt 0.6 g 0.9 −30%

Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories lower 26%
Sugars higher 32%
Salt lower 26%
Saturated fat lower 32%
Protein top 96%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sugar 21%, vegetable oils (palm, rapeseed), glucose syrup - fructose, eggs of hens raised on the ground, yeast, emulsifier' (mono - and diglycerides decides fat, stearoyl-2 - sodium lactylate, soy lecithin), sel, flavor, made in a workshop that uses: milk

Contains palm oil
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
256g
Sold in
Belgium, France
Barcode
5410126012422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luikse wafels mini Suzi?

Luikse wafels mini Suzi contains 442 kcal per 100 g.

How much sugar is in Luikse wafels mini Suzi?

Luikse wafels mini Suzi has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Luikse wafels mini Suzi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Luikse wafels mini Suzi contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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