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Low fat Panner
Low fat Panner by Sid’s Farm provides 168 kcal per 100 g, with 3.4 g of sugars and 25 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Paneer category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 271 −38% |
| Total fat | 6 g | 19.8 −70% |
| Saturated fat | 4 g | 11.2 −64% |
| Carbohydrates | 3.7 g | 5 −27% |
| Total sugars | 3.4 g | 2.8 +20% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 25 g | 18.5 +35% |
| Salt | 0.1 g | 0.4 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Paneer products on Foodmetria.
Compared with other paneer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized Milk, Curd/Lemon Juice Concentrate
- Allergens
- Milk
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianNo preservativesGreen Dot India
- Sold in
- India
- Barcode
- 0072668479229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low fat Panner?
Low fat Panner contains 168 kcal per 100 g.
How much sugar is in Low fat Panner?
Low fat Panner has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low fat Panner healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low fat Panner vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low fat Panner contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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