Low Fat Muffins
Low Fat Muffins by Food Lion provides 263 kcal per 100 g, with 33.3 g of sugars and 3.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces, 0.5 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 150 kcal | 388 −32% | |
| Total fat | 3.5 g | 2 g | 3% | 17.8 −80% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 7.5 −88% |
| Carbohydrates | 59.7 g | 34 g | 12% | 51 +17% |
| Total sugars | 33.3 g | 19 g | 25.8 +29% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −21% |
| Protein | 3.5 g | 2 g | 4% | 5.7 −38% |
| Salt | 1 g | 0.6 g | 0.6 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.9 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, blueberries, food starch-modified, corn syrup solids, whey (milk), water, leavening (sodium bicarbonate, sodium aluminium phosphate), mono and diglycerides, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate), soybean oil, guar gum, xanthan gum, natural and artificial flavor, propylene glycol, ethyl alcohol, citric acid, triacetin, sodium stearoyl lactylate, phosphoric acid, sodium propionate (preservative), benzyl alcohol.
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces, 0.5 muffin (57 g)
- Sold in
- United States
- Barcode
- 0760366000204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Muffins?
Low Fat Muffins contains 263 kcal per 100 g and about 150 kcal per serving (8 pieces, 0.5 muffin (57 g)).
How much sugar is in Low Fat Muffins?
Low Fat Muffins has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Low Fat Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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