Low Fat Frozen Yogurt

by Lucerne in Frozen yogurts Barcode 0021130096770
Average nutritional quality
Ultra-processed food

Low Fat Frozen Yogurt by Lucerne provides 140 kcal per 100 g, with 20.4 g of sugars and 4.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
1.1 g · Low
Sugars
20.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (93 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 130 kcal 169 −17%
Total fat 1.1 g 1 g 1% 4.8 −78%
Saturated fat 1.1 g 1 g 5% 3.2 −66%
Carbohydrates 29 g 27 g 10% 27.3 +6%
Total sugars 20.4 g 19 g 22.7 −10%
Added sugarsUSDA 9.7 g 9 g 18% 16.4 −41%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 4.3 g 4 g 8% 4.3
Salt 0.2 g 0.2 g 0.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen yogurts

Calories lower 24%
Sugars lower 34%
Salt higher 18%
Saturated fat lower 15%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured nonfat milk, dark cherries (cherries, water, corn syrup, sugar, color [dried plum, blueberry and black carrot concentrate], natural flavors, citric acid), sugar, corn syrup, milk, maltodextrin, dark fudge flakes (sugar, coconut oil, cocoa processed with alkali, palm kernel oil, cocoa powder, soy lecithin, salt, vanilla extract), natural flavors, stabilizer (mono & diglycerides, cellulose gum, locust bean gum, cellulose gel, carrageenan).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (93 g)
Sold in
United States
Barcode
0021130096770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Frozen Yogurt?

Low Fat Frozen Yogurt contains 140 kcal per 100 g and about 130 kcal per serving (2/3 cup (93 g)).

How much sugar is in Low Fat Frozen Yogurt?

Low Fat Frozen Yogurt has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Frozen Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Frozen Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Frozen Yogurt contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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