View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Low Fat Fresh Milk
Low Fat Fresh Milk by WOOLWORTHS FOOD provides 393 kcal per 100 g, with 21.9 g of sugars and 7.1 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 118 kcal | 376 +5% | |
| Total fat | 3.7 g | 1.1 g | 1% | 1.3 +178% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.4 +31% |
| Carbohydrates | 80.9 g | 24.3 g | 9% | 82.1 |
| Total sugars | 21.9 g | 6.6 g | 10.7 +104% | |
| Added sugars | 10 g | 3 g | 6% | 8.1 +23% |
| Dietary fiber | 3.6 g | 1.1 g | 4% | 3.6 |
| Protein | 7.1 g | 2.1 g | 4% | 7.3 |
| Salt | 0.7 g | 0.2 g | 1.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% maize, sugar, 6% chopped, roasted peanuts, barley malt extract, 2% honey, glucose syrup, molasses, salt, emulsifier: mono - and diglycerides of fatty acids,
- Allergens
- GlutenPeanuts
- May contain traces
- GlutenMilkNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Verified
- Sold in
- France, United Kingdom
- Barcode
- 20067281
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Low Fat Fresh Milk?
Low Fat Fresh Milk contains 393 kcal per 100 g and about 118 kcal per serving (1 serving (30 g)).
How much sugar is in Low Fat Fresh Milk?
Low Fat Fresh Milk has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Fresh Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Fresh Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Fresh Milk contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a NOVA 1 More corn flakes
View all →
d NOVA 3
c NOVA 3
d NOVA 3
d NOVA 3
d NOVA 4
d NOVA 4 More from WOOLWORTHS FOOD
View all →
a NOVA 4
NOVA 4
a NOVA 4
a NOVA 1
d NOVA 4
c