Low Fat Fresh Milk

by WOOLWORTHS FOOD 500 g in Corn flakes Barcode 20067281
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Low Fat Fresh Milk by WOOLWORTHS FOOD provides 393 kcal per 100 g, with 21.9 g of sugars and 7.1 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
21.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 118 kcal 376 +5%
Total fat 3.7 g 1.1 g 1% 1.3 +178%
Saturated fat 0.5 g 0.2 g 1% 0.4 +31%
Carbohydrates 80.9 g 24.3 g 9% 82.1
Total sugars 21.9 g 6.6 g 10.7 +104%
Added sugars 10 g 3 g 6% 8.1 +23%
Dietary fiber 3.6 g 1.1 g 4% 3.6
Protein 7.1 g 2.1 g 4% 7.3
Salt 0.7 g 0.2 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 8%
Sugars higher 20%
Salt lower 20%
Saturated fat higher 16%
Protein top 59%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78% maize, sugar, 6% chopped, roasted peanuts, barley malt extract, 2% honey, glucose syrup, molasses, salt, emulsifier: mono - and diglycerides of fatty acids,

May contain palm oilNot vegan
Allergens
GlutenPeanuts
May contain traces
GlutenMilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 serving (30 g)
Labels & certifications
Verified
Sold in
France, United Kingdom
Barcode
20067281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Fresh Milk?

Low Fat Fresh Milk contains 393 kcal per 100 g and about 118 kcal per serving (1 serving (30 g)).

How much sugar is in Low Fat Fresh Milk?

Low Fat Fresh Milk has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Fresh Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Fresh Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Fresh Milk contain?

According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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