Low fat cereal bars

by Mrs. Freshley's in Snacks Barcode 0072250002400
Poor nutritional quality
Ultra-processed food

Low fat cereal bars by Mrs. Freshley's provides 357 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
35.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 453 −21%
Total fat 7.1 g 2 g 3% 25.3 −72%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 71.4 g 20 g 7% 48.9 +46%
Total sugars 35.7 g 10 g 18.8 +90%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 18%
Sugars higher 20%
Salt lower 41%
Saturated fat lower 35%
Protein top 86%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High fructose corn syrup, enriched bleached and unbleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, rolled oats, palm oil, water, evaporated apples with sodium sulfite added to preserve color, nonfat milk, corn syrup, yellow corn flour, contains 2% or less of each of the following: dried apple solids, calcium carbonate, modified cornstarch, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), glycerine, cellulose, salt, honey, maltodextrin, cinnamon, citric acid, soybean oil, corn starch, sodium stearoyl lactylate, natural and artificial flavors, xanthan gum, dextrose, niacinamide, ferric orthophosphate, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid, soy lecithin, potassium sorbate and sorbic acid (to retard spoilage), topped with oat bran.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 17

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0072250002400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low fat cereal bars?

Low fat cereal bars contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Low fat cereal bars?

Low fat cereal bars has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Low fat cereal bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low fat cereal bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low fat cereal bars contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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