Louisiana Rool
Louisiana Rool by Sushi House provides 163 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 201 kcal | 161 | |
| Total fat | 5.7 g | 7 g | 9% | 4.7 +21% |
| Saturated fat | 1.2 g | 1.5 g | 8% | 0.9 +30% |
| Carbohydrates | 21.1 g | 26 g | 9% | 23.7 −11% |
| Total sugars | 5.7 g | 7 g | 4.5 +26% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.2 −36% |
| Protein | 5.7 g | 7 g | 14% | 6 −5% |
| Salt | 0.6 g | 0.7 g | 1.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spicy crab salad, crawfish, avocado, cucumber, white rice, nori (roasted seaweed), garlic powder, parsley flakes, mayonnaise, condensed milk, sugar, salt, seasoning powder, sesame seeds, wheat, eel sauce, white sauce, sriracha chili sauce, sushi vinegar (corn-starch, vinegar, brown sugar), wasabi (horse-radish, fd&c blue no.1 & yellow no. 5), pickled ginger (ginger, saccharin, citric lactic, acetic acid), soy sauce (water, wheat, soybean, lactic acid, sodium benzoate).
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pieces (123 g)
- Sold in
- United States
- Barcode
- 0637152500043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Louisiana Rool?
Louisiana Rool contains 163 kcal per 100 g and about 201 kcal per serving (5 pieces (123 g)).
How much sugar is in Louisiana Rool?
Louisiana Rool has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Louisiana Rool healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Louisiana Rool vegan?
Based on its ingredient list, it is not vegan.
What allergens does Louisiana Rool contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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