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Louisiana cajun salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Louisiana cajun salmon

in Frozen seafood Barcode 0083351978761
Good nutritional quality
Ultra-processed food

Louisiana cajun salmon provides 217 kcal per 100 g, with 0.5 g of sugars and 12.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 1/2 onz (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 399 kcal 121 +79%
Total fat 18.5 g 34 g 44% 4 +365%
Saturated fat 1.6 g 3 g 15% 0.8 +112%
Carbohydrates 2.7 g 5 g 2% 5.2 −48%
Total sugars 0.5 g 1 g 0.8 −28%
Dietary fiber 1.1 g 2 g 7% 0.3 +243%
Protein 12.5 g 23 g 46% 15.6 −20%
Salt 0.9 g 1.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 11%
Sugars higher 26%
Salt higher 41%
Saturated fat higher 17%
Protein top 71%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild caught salmon, sauce (water, canola oil, distilled white vinegar, spices, sea salt, onion, garlic, citric acid, brown sugar, xanthan gum, lemon oil)

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 1/2 onz (184 g)
Sold in
United States
Barcode
0083351978761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Louisiana cajun salmon?

Louisiana cajun salmon contains 217 kcal per 100 g and about 399 kcal per serving (6 1/2 onz (184 g)).

How much sugar is in Louisiana cajun salmon?

Louisiana cajun salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Louisiana cajun salmon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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